Recreation Programs

Zumba with Alejandra

Location: Alnwick Civic Centre

Mondays 7:00 PM - 7:45 PM

Cost: $5 drop-in fee

Location: Centreton Community Centre

Thursdays 6:00 PM - 6:45 PM

Cost: $5 drop-in fee

Zumba Gold with Alejandra

Location: Vernonville Community Centre

Mondays 12:00 PM - 12:45 PM

Cost: $5 drop-in fee

Location: Centreton Community Centre

Wednesdays 12:00 PM - 12:45 PM

Thursdays 11:30 AM - 12:15 PM

Cost: $5 drop-in fee

Zumba Toning with Alejandra

Location: Centreton Community Centre

Thursdays 7:00 PM - 7:45 PM

Cost: $5 drop in fee

Registered Programs

9 Week Session

March 17, 2025 - May 16, 2025

Quilting - Register Now

Join the Quilt Coat Course and make your very own quilt coat! Quilt coats are a stylish way to show your creative spirit!  We will be making a quilt to make a garment that is as unique as you are! Plus, have I mentioned how cozy quilt coats are? Cozy + Stylish, what more could you ask for? Three different styles to choose from! 

Location: Alnwick Civic Centre

Tuesday 6:30 PM - 8:30 PM

Cost: $90 plus HST

Meditation Classes: From Beginner to Advanced

Join our guided meditation classes designed for all experience levels—from complete beginners to advanced practitioners. Whether you’re looking to reduce stress, enhance focus, or deepen your spiritual practice, these sessions will provide the tools and techniques to support your journey.
What to Expect:

- Beginner Level: Learn foundational breathing techniques, mindfulness practices, and simple guided meditations to develop inner peace and focus.
- Intermediate Level: Explore deeper relaxation, body awareness, and visualization techniques to enhance emotional balance and clarity.
- Advanced Level: Dive into longer meditations, mantra chanting, and profound mindfulness practices for deep self-exploration and transformation.

Each session includes guided practice, gentle movement, and time for reflection and discussion. You’re welcome to bring your own meditation cushion or yoga mat for added comfort.

Meditation (Tuesday) - Register Now

Location: Centreton Community Centre

Tuesday 7:00 PM

Cost: $90 plus HST

Meditation (Thursday) - Register Now

Location:  Vernonville Community Centre

Thursday 7:00 PM

Cost: $90 plus HST

Somatic Yoga - Register Now

Somatic Movement in Yoga (Floor and Standing) - This class incorporates somatic techniques to promote stress relief and restore physical and mental balance. Through a focus on neuromuscular feedback and natural movement patterns, participants will discover effective ways to release tension and refine movement strategies that improve mobility and coordination. This class offers a clinically informed approach to managing everyday stress, addressing chronic conditions, and supporting recovery from injuries.

Location: Centreton Community Centre

Monday 10:30 AM

Cost: $90 plus HST

Somatic Chair Yoga - Register Now

Somatic Movement in Yoga (Chair and Standing) - This class is ideal for those with mobility issues due to chronic conditions, injuries, or surgeries. Through a focus on neuromuscular feedback and natural movement patterns, participants will discover effective ways to release tension and refine movement strategies that improve mobility and coordination. This class offers a clinically informed approach to managing everyday stress and improving functional movement patterns.

Location: Centreton Community Centre

Wednesday 10:30 AM

Cost: $90 plus HST

Self Defense Course - Register Now

Location: Centreton Community Centre

Wednesdays 6:30 PM

Cost: $90 plus HST

Hatha Yoga - Register Now

Hatha yoga focuses on postures and breathing techniques to balance the body’s energy. This yoga class is great for beginners and adaptable to more advanced students, promoting strength, flexibility, mental focus, and relaxation. 

Location: Centreton Community Centre

Tuesday 6:00 PM

Cost: $90 plus HST

Family Paint Party (Ages 5+) - Register Now

Location: Vernonville Community Centre

Friday, April 18, 2025 1:00 PM

Cost: $35 (HST included)